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Addicted To Fitness Podcast

Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast. If you'd like to learn more about Elemental Training Tampa, check us out on Facebook (facebook.com/ElementalTampa), Instagram & Twitter (@ETTampa) or head to elementaltampa.com. Music courtesy of Music ⓒ - Twin Musicom (https://www.youtube.com/watch?v=THZbmNwZMHs)
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Addicted To Fitness Podcast
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Now displaying: June, 2016
Jun 27, 2016

Shannon and Nick go in-depth on nutrition on this week's episode. They talk about Nick's recent nutrition course from the National Academy of Sports Medicine (nasm.org), the difference between whole grains and refined grains and what parents & childcare providers are being told to serve to children. They also go over the most recent dietary recommendations from the USDA.

Jun 20, 2016

In this week's episode, Nick and Shannon discuss how they plan on staying active while on vacation in Hawaii. They also talk about DDP Yoga, meditation and which exercises burn the most calories.

Jun 6, 2016

This episode comes from a earlier rendition of the Addicted to Fitness podcast known as the ETT Wrap Show. Nick and Tyler give a thorough review of bulletproof coffee and discuss Oprah's involvement with Weight Watchers. Original air date February 15th, 2016.

Jun 5, 2016

On this episode, Nick interviews author, podcaster and celebrity fitness trainer Vinnie Tortorich. Nick and Vinnie talk about his book Fitness Confidential, the connection of sugar and grains to obesity and the infamous "jug rub." Make sure you check out Vinnie's podcast (Celebrity Fitness Trainer Vinnie Tortorich with Anna Vocino) on iTunes and visit his website, vinnietortorich.com.

Jun 4, 2016

In this premiere episode, Nick and Shannon share the history of the podcast, their quest to maintain a consistent exercise routine and the Pros & Cons of health and nutrition documentaries. 

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