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Addicted To Fitness Podcast

Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast. If you'd like to learn more about Elemental Training Tampa, check us out on Facebook (facebook.com/ElementalTampa), Instagram & Twitter (@ETTampa) or head to elementaltampa.com. Music courtesy of Music ⓒ - Twin Musicom (https://www.youtube.com/watch?v=THZbmNwZMHs)
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Now displaying: October, 2016
Oct 31, 2016

This week's episode kicks off with Nick and Shannon analyzing the pros & cons of a natural sweetener called Swerve. After their Swerve discussion, Nick brings up a topic that invokes a wide range of feelings in most people: hunting. Head to elementaltampa.com for additional information on the topics mentioned in this episode and please rate, review and share the podcast. 

Oct 24, 2016

We open the ETT Wrap Show vault once again for this week's episode. Nick and former cohost Tyler discuss jiujitsu, Conor McGregor and the UFC. The meat of this episode is dedicated to a taste taste of protein bars made with cricket flour. If you're interested in trying these bars for yourself, head over to exoprotein.com and order a sampler pack. After you visit their site, check out elementaltampa.com for additional information on the topics mentioned in this episode and please rate, review and share the podcast. Original air date April 25th, 2016.

Oct 17, 2016

On this week's episode, Shannon and Nick describe three different body types and determine which one(s) their bodies most resemble. They also discuss the dangers of being "Skinny Fat" and how the BMI chart is not as reliable as we once thought. Make sure you check out elementaltampa.com for additional information on the topics mentioned in this episode and please rate, review and share the podcast.

Oct 10, 2016

This week's episode features an interview with registered nurse and certified diabetes educator Nicole Recine. Nicole and Nick talk about the difference between type 1 & type 2 diabetes, the relationship between insulin & weight gain and how eating fat won't make you fat. If you have diabetes or are interested in a holistic approach to losing weight, head to nicolerecine.com to book a phone consultation with Nicole. As always, check out elementaltampa.com for additional information on topics mentioned in this episode and please rate, review and share the podcast.

Oct 3, 2016

On this week's podcast, Nick and Shannon investigate the actual definitions for common food label terms like natural, GMO and organic. They also get into a discussion about the legitimacy of the term "grass-fed." Make sure you check out elementaltampa.com for additional information on the topics mentioned in this episode and please rate, review and share the podcast.

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