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Addicted To Fitness Podcast

Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast. If you'd like to learn more about Elemental Training Tampa, check us out on Facebook (facebook.com/ElementalTampa), Instagram & Twitter (@ETTampa) or head to elementaltampa.com. Music courtesy of Music ⓒ - Twin Musicom (https://www.youtube.com/watch?v=THZbmNwZMHs)
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Addicted To Fitness Podcast
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Now displaying: May, 2017
May 29, 2017

This Addicted to Fitness episode debuts on Memorial Day, which is considered by most to be the unofficial start to summer. With that in mind, Shannon and Nick share several reasons why it's important to eat seasonal produce and which seasons you can expect to see certain items. Check out elementaltampa.com for additional information on the topics discussed in this week's episode. Please rate, review and share the podcast.

May 22, 2017

This week's Addicted to Fitness definitely has a theme. Nick and Shannon share the health & fitness lessons their moms bestowed upon them and they reveal the biggest announcement in the history of the podcast. Make sure you head to elementaltampa.com for additional information on topics mentioned in this episode and please rate, review and share the podcast. 

May 15, 2017

This week's Addicted to Fitness podcast features an interview with the CEO & Founder of the organic grocery delivery service Growing Rootz, Carlen Garmon. Nick and Carlen discuss holistic health coaching, controlling health conditions with whole foods and how fitness competitions could cause emotional eating. You can learn more about Carlen by visiting facebook.com/growingrootzmama and if you live in the Tampa Bay Area, you can purchase products from Carlen at growingrootz.net. Additional information including links to learn more Carlen will be up on the show notes at elementaltampa.com. Please rate, review and share the podcast.

May 8, 2017

The 50th episode of Addicted to Fitness focuses on different methods you can use to increase your longevity. Nick and Shannon discuss how core training, collagen, walks in the woods and other often overlooked practices can help add years to your life. Check out elementaltampa.com for additional information on the topics mentioned in this week's episode and please rate, review and share the podcast.

May 1, 2017

On this week's Addicted to Fitness, Nick recaps his recent trip to see a functional medicine practitioner and Shannon describes the origin of "unicorn" foods. After discussing where unicorn foods came from, Nick and Shannon discuss how the unicorn frappuccino isn't the most unhealthy thing Starbucks has ever sold. Head on over to elementaltampa.com for additional information on topics mentioned in this episode and please rate, review and share the podcast. 

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