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Addicted To Fitness Podcast

Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast. If you'd like to learn more about Elemental Training Tampa, check us out on Facebook (facebook.com/ElementalTampa), Instagram & Twitter (@ETTampa) or head to elementaltampa.com. Music courtesy of Music ⓒ - Twin Musicom (https://www.youtube.com/watch?v=THZbmNwZMHs)
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Addicted To Fitness Podcast
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Now displaying: 2020
Mar 30, 2020

This week's Addicted to Fitness shares recent health news that has been overshadowed & overlooked due to the Coronavirus. Nick and Shannon discuss a daily exercise that everyone can do to reduce all-cause mortality, the cognitive benefits of living with an optimist and why lemon and coffee don't mix. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Head to atf.copenotes.com to sign up for a free 2 week trial of beneficial mental wellness text messages from Cope Notes. Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.

Mar 23, 2020

This week's Addicted to Fitness examines how the Coronavirus has forced the fitness industry to change the way it helps people stay in shape. Nick and Shannon discuss the importance of exercise during the Coronavirus pandemic and how on-demand workouts and telefitness are replacing in-person fitness training. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Head to atf.copenotes.com to sign up for a free 2 week trial of beneficial mental wellness text messages from Cope Notes. Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.

Mar 16, 2020

This week's Addicted to Fitness investigates whether or not indoor air purifiers can minimize the transmission of the Coronavirus. Nick and Shannon discuss air purifiers ability to capture virus size particles and share a few of the best & worse air purifiers currently on the market. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. 

Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Head to atf.copenotes.com to sign up for a free 2 week trial of beneficial mental wellness text messages from Cope Notes.

 

Mar 2, 2020

This week's Addicted to Fitness explains how trying to maintain a work-life balance does more harm than good. Nick and Shanon describe why the goal of a work-life balance can create unhealthy & unnecessary levels of stress and provide a Coronavirus update. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. 

Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Head to atf.copenotes.com to sign up for a free 2 week trial of beneficial mental wellness text messages from Cope Notes.

Feb 24, 2020

This week's Addicted to Fitness debates whether the media coverage of the most recent viral outbreak is warranted. Nick and Shannon compare statistics of the coronavirus and seasonal influenzas to determine which virus Americans should be more concerned with. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. 

Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Gainful Protein (gainful.com/addicted). 

Feb 17, 2020

This week's Addicted to Fitness describes the online wellness industry's effect on a relatively new eating disorder. Nick and Shannon define orthorexia and discuss how the constant pursuit of wellness & healthy eating have made this eating disorder more prevalent. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. 

Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Gainful Protein (gainful.com/addicted). 

Feb 10, 2020

This week's throwback Addicted to Fitness is full of sweet & sexy health info you can use throughout the year. Nick & Shannon do a blind taste test of a popular candy and it's Atkins brand knock-off and play an aphrodisiac filled edition of the Macros nutritional trivia game. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. 

Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Gainful Protein (gainful.com/addicted). 

Feb 3, 2020

This week's Addicted to Fitness gives you the down low on an emerging wellness trend, non-alcoholic spirts. Nick and Shannon outline why these zero alcohol spirts are becoming more popular in craft cocktail bars and taste test two different variations. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. 

Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Amazon. 

Jan 27, 2020

The Addicted to Fitness podcast celebrated its 4th birthday on January 25th. To commemorate this occasion Nick reminisces about the podcast's simple beginnings, favorite moments, and current mission statement. Listen to this episode to learn how you can get $15 off your first order of Gainful protein by using the URL gainful.com/addicted.

Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Amazon.

Jan 20, 2020

This week's Addicted to Fitness debate if the integration of technology into the fitness industry is a good thing or a bad thing. Nick and Shannon discuss how fitness wearables, streaming workouts and artificial intelligence are changing the way we exercise. Listen to this episode to learn how you can get $15 off your first order of Gainful protein by using the URL gainful.com/addicted.

Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Amazon.

Jan 13, 2020

This week's Addicted to Fitness gives you the tools you need to make your New Year's resolutions stick. Nick and Shannon explain how setting expectations, accountability partners, celebrating tiny victories, and other tactics that will help you turn a resolution into a lifelong habit. Listen to this episode to learn how you can get $15 off your first order of Gainful protein by using the URL gainful.com/addicted.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange and Stick Mobility.

Jan 6, 2020

This episode of Addicted to Fitness features an interview with the founder of the Personalized Protein Powder Gainful Eric Wu. Nick and Eric discuss how mixing protein powders in his basement led to the creation of Gainful, the development of their personalized protein powder prescription quiz, and which new products they'll be offering in 2020. Listen to this episode to learn how you can get $15 off your first order of Gainful protein by using the URL gainful.com/addicted.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange and Stick Mobility.

Jan 6, 2020

This episode of Addicted to Fitness features an interview with the founder of the Personalized Protein Powder Gainful Eric Wu. Nick and Eric discuss how mixing protein powders in his basement led to the creation of Gainful, the development of their personalized protein powder prescription quiz, and which new products they'll be offering in 2020. Listen to this episode to learn how you can get $15 off your first order of Gainful protein by using the URL gainful.com/addicted.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange and Stick Mobility.

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