This episode of Addicted to Fitness features an interview with personal trainer, certified Precision Nutrition coach and Stick Mobility & FRC specialist Alexis Rivera. Nick asks Alexis about his experience with weight loss & weight gain, the importance of mobility to overall health and the benefits of going vegan once a week. If you want to more content from Alexis, follow him on Instagram @the_holistic_hipster and check out elementaltampa.com for additional information on the topics discussed in this week's episode.
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