This week's episode of Addicted to Fitness features a discussion on the legitimacy of the U.S. News & World Report annual diet rankings. Nick and Shannon analyze the top 4 diets to determine whether or not they deserve their ranking. They also discuss supplement subscriptions and bullet journaling. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Amazon.