Info

Addicted To Fitness Podcast

Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast. If you'd like to learn more about Elemental Training Tampa, check us out on Facebook (facebook.com/ElementalTampa), Instagram & Twitter (@ETTampa) or head to elementaltampa.com. Music courtesy of Music ⓒ - Twin Musicom (https://www.youtube.com/watch?v=THZbmNwZMHs)
RSS Feed
Addicted To Fitness Podcast
2018
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June


Categories

All Episodes
Archives
Categories
Now displaying: Category: fitness
May 14, 2018

This episode of Addicted to Fitness features an interview with the founder of the Punchology training system Paul Simpson. Nick and Paul discuss the emotional benefits of boxing, how quickly kids can absorb combat sports training and how everyone has a "puncher's personality". If you'd like to connect with Paul, visit his website punchology.com or email him at paul@punchology.com. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Support our sponsor by visiting hempcoffeeexchange.com & using the discount code "ATF" at checkout to get 20% off your order. Don't forget to please rate, review and share the podcast.

May 7, 2018

Anyone that dines out on a regular basis will definitely want to check out this week's Addicted to Fitness podcast. Nick and Shannon share their tips on everything from menu research to drink selection for individuals trying maintain their healthy eating habits while dining out. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Support our sponsor by visiting hempcoffeeexchange.com & using the discount code "ATF" at checkout to get 20% off your order. Don't forget to please rate, review and share the podcast.

Apr 23, 2018

This episode of Addicted to Fitness features an interview with certified personal trainer & Yamuna body rolling practitioner Emily Stein. Nick and Emily discuss how to keep your feet in shape, the benefits of dynamic stretching over static stretching and how Yamuna body rolling differs from foam rolling. If you'd like to connect with Emily, visit her website rollforfitness.com or email her at emily@rollforfitness.com. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Support our sponsor by visiting hempcoffeeexchange.com & using the discount code "ATF" at checkout to get 20% off your order. Don't forget to please rate, review and share the podcast.

Apr 12, 2018

This episode of Addicted to Fitness features an interview with Yoga instructor & world traveler Lauren Shuster. Nick asks Lauren about teaching yoga to children & adolescents, bungee jumping in New Zealand and how to be the author of your own life. You can view more content from Lauren at loelizabeth.com and on Instagram (@loelizabethblog). Check out elementaltampa.com for additional information on the topics discussed in this week's episode.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast) and bookmark the Addicted to Fitness Podcast website. Support our sponsor by visiting hempcoffeeexchange.com & using the discount code "ATF" at checkout to get 20% off your order. Don't forget to please rate, review and share the podcast.

Apr 2, 2018

This episode of Addicted to Fitness features updates and unboxings. Nick and Shannon share a quick recap of their first 6 months of parenting & its effects on their health and fitness. They also perform another unboxing, this time of Shannon's FabFitFun subscription box. Check out elementaltampa.com for additional information on the topics discussed in this week's episode.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast) and bookmark the Addicted to Fitness Podcast website. Support our sponsor by visiting hempcoffeeexchange.com & using the discount code "ATF" at checkout to get 20% off your order. Don't forget to please rate, review and share the podcast.

Mar 26, 2018

Find out what you get when you mix the paleo diet with the vegan diet on this week's Addicted to Fitness podcast. Nick and Shannon describe the "Pegan" diet and discuss the benefits of this hybrid approach to nutrition. Check out elementaltampa.com for additional information on the topics discussed in this week's episode.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast) and bookmark the Addicted to Fitness Podcast website. Support our sponsor by visiting hempcoffeeexchange.com & using the discount code "ATF" at checkout to get 20% off your order. Don't forget to please rate, review and share the podcast.

Mar 22, 2018

This episode of Addicted to Fitness features an interview with personal trainer, certified Precision Nutrition coach and Stick Mobility & FRC specialist Alexis Rivera. Nick asks Alexis about his experience with weight loss & weight gain, the importance of mobility to overall health and the benefits of going vegan once a week. If you want to more content from Alexis, follow him on Instagram @the_holistic_hipster and check out elementaltampa.com for additional information on the topics discussed in this week's episode.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Support our sponsor by visiting hempcoffeeexchange.com & using the discount code "ATF" at checkout to get 20% off your order. Don't forget to please rate, review and share the podcast.

Feb 5, 2018

This week's Addicted to Fitness takes an in-depth look at the scientifically supported health benefits of regular sauna use. Nick and Shannon share the latest research on how spending time in saunas can improve cardiorespiratory fitness, muscle growth, brain function and longevity. Check out elementaltampa.com for additional information on the topics discussed in this week's episode.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Support our sponsor by visiting hempcoffeeexchange.com & using the discount code "ATF" at checkout to get 20% off your order. Don't forget to please rate, review and share the podcast.

Jan 29, 2018

This week's Addicted to Fitness features an interview with author, podcaster and blogger Lawrence Neal. Nick asks Lawrence about his fitness epiphany, the best way to lose fat and how high intensity training can optimize your time in & out of the gym. If you want to hear & read more content from Lawrence head to corporatewarrior.org and check out elementaltampa.com for additional information on the topics discussed in this week's episode.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Support our sponsor by visiting hempcoffeeexchange.com & using the discount code "ATF" at checkout to get 20% off your order. Don't forget to please rate, review and share the podcast.

Jan 22, 2018

This week's Addicted to Fitness podcast will entertain both the fitness fanatic & tech geek. On this episode, Nick and Shannon discuss the health & wellness electronics that made their debut at this year's Consumer Electronics Show (CES). Check out elementaltampa.com for additional information on the topics discussed in this week's episode.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Support our sponsor by visiting hempcoffeeexchange.com & using the discount code "ATF" at checkout to get 20% off your order. Don't forget to please rate, review and share the podcast.

1