On this week's throwback Addicted to Fitness Nick and Shannon share the greatest health & fitness lessons they learned from their moms. This episode also contains what Shannon referred to as "the biggest announcement in the history of the podcast." Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Amazon.