This week's Addicted to Fitness gives you a preview of what topics will be at the forefront of health and wellness in 2020. Nick and Shannon look into their crystal ball and foresee topics like plant based chicken, dopamine fasting, movement as medicine, and more. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
Check out addictedtofitnesspodcast.com for addiational information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Amazon.