Nick and Shannon review a variety of topics related to gut health on this week's Addicted to Fitness podcast. They discuss a recent study on the effectiveness of probiotics, how knowing more about your poop can improve your health and several fermented foods that you may not be aware of. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode.
Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Amazon.