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Addicted To Fitness Podcast

Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast. If you'd like to learn more about Elemental Training Tampa, check us out on Facebook (facebook.com/ElementalTampa), Instagram & Twitter (@ETTampa) or head to elementaltampa.com. Music courtesy of Music ⓒ - Twin Musicom (https://www.youtube.com/watch?v=THZbmNwZMHs)
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Addicted To Fitness Podcast
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Jun 27, 2016

Shannon and Nick go in-depth on nutrition on this week's episode. They talk about Nick's recent nutrition course from the National Academy of Sports Medicine (nasm.org), the difference between whole grains and refined grains and what parents & childcare providers are being told to serve to children. They also go over the most recent dietary recommendations from the USDA.

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