Info

Addicted To Fitness Podcast

Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast. If you'd like to learn more about Elemental Training Tampa, check us out on Facebook (facebook.com/ElementalTampa), Instagram & Twitter (@ETTampa) or head to elementaltampa.com. Music courtesy of Music ⓒ - Twin Musicom (https://www.youtube.com/watch?v=THZbmNwZMHs)
RSS Feed Subscribe in Apple Podcasts
Addicted To Fitness Podcast
2021
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June


Categories

All Episodes
Archives
Categories
Now displaying: 2021
Feb 22, 2021

This week's Addicted to Fitness puts a new twist on the podcast's typical product reviews. Shannon and Nick taste test dessert tarts from Hail Merry, then attempt to burn off the calories contained in the sweet treats as fast as possible with an intense kettlebell workout. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) for free workout & fitness ideas.

 

Feb 15, 2021

This week's Addicted the Fitness highlights a few food items that claim to increase an individual's libido. Nick and Shannon try to guess the nutritional info of oysters, maca, avocados, and other so-called aphrodisiacs foods in another edition of the Macros Game. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) for free workout & fitness ideas.

Feb 8, 2021

This week's Addicted to Fitness shares the alarming statistics on the current stress level of Americans. Nick and Shannon discuss how many Americans are experiencing stress related mental health issues, the disproportionate amount of pandemic related anxiety experienced by mothers, and the negative impacts of the pandemic on dating & intimacy for single people. If you are currently experiencing high levels of stress & anxiety visit www.mentalhealth.gov/get-help/immediate-help to speak with a trained professional.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) for free workout & fitness ideas.

Feb 2, 2021

This week's Addicted to Fitness features a product review of a very unique piece of exercise equipment. Nick describes the health benefits, usability, and price point of the yoga trapeze from YOGABODY while Shannon performs a few moves on her trapeze. If you want to learn more about the yoga trapeze and other products from YOGABODY, visit yogabody.com. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) for free workout & fitness ideas.

Jan 25, 2021

This week's Addicted to Fitness features a taste test of one of the most comprehensive protein/meal replacement powders on the market today. Nick and Shannon provide a review of the nutritional content, ingredient list, and cost of the plant-based superfood meal replacement shake from Ka'Chava. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) for free workout & fitness ideas.

Jan 18, 2021

This week's throwback Addicted to Fitness features an interview with the owner & CEO of Diamond Physique Personal Training and Stick Mobility Co-founder, Dennis Dunphy. Nick and Dennis discuss the origins of Stick Mobility, the importance of grip strength to overall stability and the difference between bad movements and unprepared movements. Visit the Stick Mobility website stickmobility.com for more information. Download the Tampa Strength App in the App Store or on Google Play for the best Stick Mobility training program currently available.

Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) for free workout & fitness ideas.

 

Jan 11, 2021

This week's Addicted to Fitness focuses on ways to manage expectations for 2021. Nick and Shannon discuss how conversation, exercise, and spending time away from screens can help you cope with the good, the bad, and the ugly start to 2021. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) for free workout & fitness ideas.

Jan 4, 2021

This week's Addicted to Fitness features a breakdown of online grocery shopping & delivery. Nick and Shannon discuss the good and not so good aspects of doing your grocery shopping online and list the best shopping & delivery services currently available. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) for free workout & fitness ideas.

1