This week's Addicted to Fitness features an interview with author, trainer, podcaster, and human movement specialist Rocky Snyder. Nick and Rocky discuss how he became a personal trainer based in California, the fitness requirements that the elderly & pro athletes have in common, and the importance of strength training that helps individuals live pain free. If you'd like to connect with Rocky, visit https://www.rockysnyder.com and follow him on Instagram @rocky_snyder
This episode of Addicted to Fitness is sponsored by the Perform Supplement from The Amino Company. The Perform supplement increases peak strength and endurance levels during exercise, 3x more effective on a gram-for-gram basis than any protein source, improves cognitive function, focus, and concentration, and decreases recovery time by quickly rebuilding muscle tissue. The 100% science back, clinically proven products from The Amino Company are keto-friendly, soy-free, vegetarian, gluten-Free, and Non-GMO. Visit aminoco.com/ATF to read more about the benefits of Heal & other ATF approved products from The Amino Company AND take advantage of our 30% discount by entering ATF at checkout.
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