This episode of Addicted to Fitness features an interview with author, nutrition expert, and co-founder of the Udo’s Choice supplement brand Udo Erasmus. Nick and Udo discuss how the COVID19 quarantine can be beneficial, the importance of omega fatty acids in your diet, and why you should throw your frying pan away. If you're interested in learning more about Udo, visit udoerasmus.com and visit udoschoice.com to learn more about his supplements.
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