This week's Addicted to Fitness introduces the podcast's first ever 30 day challenge. Shannon and Nick describe the diet and fitness challenge they will tackle this month and why joining in will ensure that your health is on POINT for the rest of the year. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Amazon.