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Addicted To Fitness Podcast

Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast. If you'd like to learn more about Elemental Training Tampa, check us out on Facebook (facebook.com/ElementalTampa), Instagram & Twitter (@ETTampa) or head to elementaltampa.com. Music courtesy of Music ⓒ - Twin Musicom (https://www.youtube.com/watch?v=THZbmNwZMHs)
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Addicted To Fitness Podcast
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Now displaying: September, 2022
Sep 26, 2022

This week's Addicted to Fitness is part one in a series on mediation. Shannon, who is a Chopra certified meditation teacher, describes the benefits of mediation and differentiates mediation from other forms of mindfulness. Stay tuned for a future episode on what to expect during meditation and how you can successfully incorporate meditation into your everyday life. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

This episode of Addicted to Fitness is sponsored by the Perform Supplement from The Amino Company. The Perform supplement increases peak strength and endurance levels during exercise, 3x more effective on a gram-for-gram basis than any protein source, improves cognitive function, focus, and concentration, and decreases recovery time by quickly rebuilding muscle tissue. The 100% science back, clinically proven products from The Amino Company are keto-friendly, soy-free, vegetarian, gluten-Free, and Non-GMO. Visit aminoco.com/ATF to read more about the benefits of Heal & other ATF approved products from The Amino Company AND take advantage of our 30% discount by entering ATF at checkout.

This episode is also sponsored by LetsGetChecked. LetsGetChecked makes professional health testing easy, by letting you get tested without having to visit a healthcare provider. You can order a testing kit that will be delivered to you in discreet packaging. Once your sample arrives in the laboratory, confidential results will be available from your secure online account within 2 to 5 days. These results are reviewed by a clinician, and a member of the LetsGetChecked nursing team may call you to review your results. LetsGetChecked laboratories are CLIA approved and CAP-accredited, which are the highest-ranking levels of accreditation. If you want to avoid an uncomfortable office visit and get tested at home, visit http://trylgc.com/AddictedtoFitness and get 25% off your at home test kit by using the code ADDICTEDTOFITNESS

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.

Sep 19, 2022

This week's Addicted to Fitness explains why balancing on one leg may predict how long your live. Nick and Shannon discuss a recent study that associated middle aged/elderly individuals' inability to stand on one leg to the likelihood of an early death and. The hosts also challenge one another to a LIVE single leg balance test. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

This episode of Addcited to Fitness is sponsored by LetsGetChecked. LetsGetChecked makes professional health testing easy, by letting you get tested without having to visit a healthcare provider. You can order a testing kit that will be delivered to you in discreet packaging. Once your sample arrives in the laboratory, confidential results will be available from your secure online account within 2 to 5 days. These results are reviewed by a clinician, and a member of the LetsGetChecked nursing team may call you to review your results. LetsGetChecked laboratories are CLIA approved and CAP-accredited, which are the highest-ranking levels of accreditation. If you want to avoid an uncomfortable office visit and get tested at home, visit http://trylgc.com/AddictedtoFitness and get 25% off your at home test kit by using the code ADDICTEDTOFITNESS

This episode is also sponsored by the Heal Supplement from The Amino Company. The Heal supplement is 3x more efficient at triggering muscle growth and repair than any other protein source, helps maintain healthy inflammation levels, helps preserve muscle mass during periods of complete inactivity, and improves physical strength and function. The 100% science back, clinically proven products from The Amino Company are keto-friendly, soy-free, vegetarian, gluten-Free, and Non-GMO. Visit aminoco.com/ATF to read more about the benefits of Heal & other ATF approved products from The Amino Company AND take advantage of our 30% discount by entering ATF at checkout.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan delivered to you through the Tampa Strength App.

Sep 12, 2022

This week's Addicted to Fitness features a discussion on the end-of-summer saddness and how to deal with it. Nick and Shannon discuss why individuals, especially in Northern latitudes, experience stress as summer transitions to autumn and provide anxiety management tips to cope with those seasonal feelings. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

This episode of Addcited to Fitness is sponsored by LetsGetChecked. LetsGetChecked makes professional health testing easy, by letting you get tested without having to visit a healthcare provider. You can order a testing kit that will be delivered to you in discreet packaging. Once your sample arrives in the laboratory, confidential results will be available from your secure online account within 2 to 5 days. These results are reviewed by a clinician, and a member of the LetsGetChecked nursing team may call you to review your results. LetsGetChecked laboratories are CLIA approved and CAP-accredited, which are the highest-ranking levels of accreditation. If you want to avoid an uncomfortable office visit and get tested at home, visit http://trylgc.com/AddictedToFitnessCholesterol and get 25% off your at home test kit by using the code ADDICTEDTOFITNESS

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan delivered to you through the Tampa Strength App.

Sep 5, 2022

This week's Addicted to Fitness explores the use of psychedelics to treat addiction and other mental health condition. Nick and Shannon discuss a recent clinical trial that demostrated the beneficial affect of psychedelics and psychotherapy on individuals with alcohol use addiction and the possiblity of using psychedelic drugs to treat other mental health conditions. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

This episode of Addcited to Fitness is sponsored by LetsGetChecked. LetsGetChecked makes professional health testing easy, by letting you get tested without having to visit a healthcare provider. You can order a testing kit that will be delivered to you in discreet packaging. Once your sample arrives in the laboratory, confidential results will be available from your secure online account within 2 to 5 days. These results are reviewed by a clinician, and a member of the LetsGetChecked nursing team may call you to review your results. LetsGetChecked laboratories are CLIA approved and CAP-accredited, which are the highest-ranking levels of accreditation. If you want to avoid an uncomfortable office visit and get tested at home, visit http://trylgc.com/AddictedToFitnessCholesterol and get 25% off your at home test kit by using the code ADDICTEDTOFITNESS

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.

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