This week's Addicted to Fitness features an interview with a certified nutrition specialist and functional medicine practitoner Danielle Arnold. Nick and Danielle discuss gut health, fiber intake, and the importance of whole foods in nutrition. Danielle also explains her approach to helping patients navigate dietary changes and the role of functional testing in personalized nutrition plan. If you'd like to learn more about her companies, visit sourcefunctionalnutrition.com and/or designsforhealth.com. You can also contact Danielle at her email darnold@designsforhealth.com
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