This week's Addicted to Fitness gives you the tools you need to make your New Year's resolutions stick. Nick and Shannon explain how setting expectations, accountability partners, celebrating tiny victories, and other tactics that will help you turn a resolution into a lifelong habit. Listen to this episode to learn how you can get $15 off your first order of Gainful protein by using the URL gainful.com/addicted.
Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange and Stick Mobility.