This week's Addicted to Fitness focuses on the importance of gut health. Nick and Shannon provide current research on the definition, cause and symptoms of "leaky gut" and discuss the benefits of adding probiotic supplements & foods to your diet. Don't forget to checkout elementaltampa.com for additional information about the topics discussed in this week's episode. Like & follow the Addicted to Fitness Podcast Facebook page and please rate, review and share the podcast.