As 2016 comes to a close, Nick and Shannon look back on what health and fitness accomplishments they achieved this year. Mudruns, jiujitsu, weight loss and yoga teaching certifications are just a few of the many highlights they discuss in this week's episode. Make sure to check out the show notes at elementaltampa.com for additional information on the topics mentioned in this episode. Thanks for making Addicted to Fitness a 5 star rated podcast on iTunes. Please keep rating, reviewing and sharing the podcast.