This week's Addicted to Fitness podcast is "on location" at Sacred Floats & Gems Co. for Nick's first floatation therapy session. Nick speaks with the manager of the float lab about the basic components of floatation therapy, what to expect once inside the chamber and the physical & mental benefits created by this innovative form of therapy. After his 60 minute float session, Nick recaps what he "saw" and felt while in the chamber. If you'd like to learn more about floatation therapy visit sfgcompany.com/ and check out the show notes at elementaltampa.com. As always, please rate, review and share the podcast.