This week's Addicted to Fitness shares activities you can do to maximize your productivity during the current period of self isolation. Nick and Shannon discuss how gardening, baking, volunteering online along with digital wellness tools like the Marco Polo app can help you turn this social distancing lemon into lemonade. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Head to atf.copenotes.com to sign up for a free 2 week trial of beneficial mental wellness text messages from Cope Notes. Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.