On this episode, Nick interviews author, podcaster and celebrity fitness trainer Vinnie Tortorich. Nick and Vinnie talk about his book Fitness Confidential, the connection of sugar and grains to obesity and the infamous "jug rub." Make sure you check out Vinnie's podcast (Celebrity Fitness Trainer Vinnie Tortorich with Anna Vocino) on iTunes and visit his website, vinnietortorich.com.