This week's Addicted to Fitness focuses on interesting menu additions at the most magical place on earth. Nick and Shannon discuss if Disney adding 400 plant-based dishes to their theme parks’ eateries in Orlando & Anaheim is a good idea or bad idea. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Amazon.
This week's Addicted to Fitness discusses several sleep myths and how to fall back asleep in the middle of the night. Nick and Shannon tell you why you can't make up sleep on the weekends, how your cellphone counteracts melatonin supplements and the best temperature to fall asleep at. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Amazon.
This episode of Addicted to Fitness features an interview with corporate world consultant, public speaker and author of the book Stop Settling, Settle Smart: Rethinking Work-Life Balance, Redesign Your Busy Life, Dana Look-Arimoto. Shannon and Dana discuss her experience as a personal trainer, the effect their postpartum experience had on their professional outlooks, and the myth of work-life balance. If you'd like to learn more about Dana, visit settlesmart.com.
Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange and Stick Mobility.
This week's throwback Addicted to Fitness features an in-depth conversation with the creators of the Hemp & Coffee Exchange. Nick and Shannon speak to Jeremy Denny and Brett Schwencke about their mission to provide "sustainable and progressive products to the conscientious consumer by focusing on renewable hemp merchandise and high quality consumables.” Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from Stick Mobility and Amazon.
This week's Addicted to Fitness features Nick's recent appearance on the Cope Notes Podcast. The host of the Cope Notes podcast, and former ATF guest, Johnny Crowder and Nick discuss, yacht rock, the benefits of punching something, and how delayed gratification is the key to success. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Amazon.