This week's Addicted to Fitness informs you on new health foods/trends you can expect to see at Whole Foods Market in 2020. Nick and Shannon discuss banana flour, blended meats, alcohol alternatives and innovative food items that may be making their way into your shopping cart next year. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Amazon.
This week's Addicted to Fitness explains why the perception of self-care created by the media results in an unrealistic view of this important health component. Nick and Shannon discuss the definition of self-care, the shaming aspect of media's portrayal of self-care, and their recommendations on attainable self-care practices. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Amazon.
This episode of Addicted to Fitness features an interview with doctor of chiropractic, low-carb advocate and CEO & owner of the Nutrition Healing Center of Ann Arbor, Dr. Darren Schmidt. Nick and Darren discuss his experience with lactic acidosis, the FDA's need to change the food pyramid and how recent changes in agriculture reflect the recent changes in our eating habits. If you're interested in learning more about Dr. Darren visit thenutritionalhealingcenter.com and/or his YouTube channel.
Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange and Stick Mobility.
This week's Addicted to Fitness describes the benefits and pitfalls of telemedicine. Nick and Shannon recount their first virtual doctor visits and evaluate the pros & cons of telemedicine. This also premiere the October ATF podcast challenges. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Make sure to check out our Shop page on addictedtofitnesspodcast.com to view ATF approved products from The Hemp & Coffee Exchange, Stick Mobility, and Amazon.