Info

Addicted To Fitness Podcast

Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast. If you'd like to learn more about Elemental Training Tampa, check us out on Facebook (facebook.com/ElementalTampa), Instagram & Twitter (@ETTampa) or head to elementaltampa.com. Music courtesy of Music ⓒ - Twin Musicom (https://www.youtube.com/watch?v=THZbmNwZMHs)
RSS Feed Subscribe in Apple Podcasts
Addicted To Fitness Podcast
2020
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June


Categories

All Episodes
Archives
Categories
Now displaying: April, 2020
Apr 27, 2020

This episode of Addicted to Fitness features an interview with personal trainer, life & nutrition coach, and the author of Your Fittest Future Self Kathleen Trotter. Nick and Kathleen discuss how she "found her fit" at the YMCA, the importance of being consistent with both exercise & eating habits, and the difference between setting health goals and health wishes. If you're interested in learning more about Kathleen, and to take advantage of her COVID-19 Sanity Pack, visit kathleentrotter.com.

Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.

Apr 20, 2020

This week's Addicted to Fitness features a candid look at the hosts' mental state during the COVID-19 quarantine. Nick and Shannon share their thoughts and feelings on how the current pandemic has affected their mental well-being. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.  

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Head to atf.copenotes.com to sign up for a free 2 week trial of beneficial mental wellness text messages from Cope Notes. Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.

Apr 13, 2020

This week's Addicted to Fitness shares activities you can do to maximize your productivity during the current period of self isolation. Nick and Shannon discuss how gardening, baking, volunteering online along with digital wellness tools like the Marco Polo app can help you turn this social distancing lemon into lemonade. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.  

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Head to atf.copenotes.com to sign up for a free 2 week trial of beneficial mental wellness text messages from Cope Notes. Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.

Apr 7, 2020

This episode of Addicted to Fitness features an interview with the founder of the Head Up Health app and web portal David Korsunsky. Nick and David discuss how running down medical records led to the creation of Head Up Health, the importance of monitoring your own vital signs, and how their free COVID-19 dashboard can minimize unnecessary trips to the hospital. Visit headsuphealth.com to learn more information and take advantage of their free COVID-19 platform to help flatten the curve.

Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.

1