This week's episode of Addicted to Fitness features possibly the most hippie dippy health & wellness topic ever explored on the podcast. Nick and Shannon discuss lesser known non dairy milk alternatives and taste test homemade hemp & sunflower milk. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode.

This week's Addicted to Fitness podcast addresses the delicate mental health subject of suicide. Nick and Shannon share their personal experience with this complex mental health issue in addition to alarming statistics on suicide in the U.S. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode.

This episode of Addicted to Fitness features an interview with the owner & CEO of Diamond Physique Personal Training and Stick Mobility Co-founder, Dennis Dunphy. Nick and Dennis discuss the origins of Stick Mobility, the importance of grip strength to overall stability and the difference between bad movements and unprepared movements. If you'd like to connect with Dennis, visit the Stick Mobility website stickmobility.com or email him at dennis@stickmobility.com. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode.

This week's Addicted to Fitness features an old school episode from when the podcast was known as the ETT Wrap Show. Nick and Shannon discuss why we celebrate Memorial Day and share suggestions on how to eat & drink healthy at the many cookouts you'll attend this summer. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode.