This week's Addicted to Fitness gives you the down low on an emerging wellness trend, drinking cacao. Nick and Shannon outline why cacao drinks are promoting themselves as a coffee alternative and taste test one cacao drink variation called MUD\WTR. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.

This week's Addicted to Fitness outlines the health benefits of drinking cacao. Nick and Shannon discuss why antioxidants, theobromine, mood-boosting compounds, and other favorable aspects of cacao make it a legitimate substitute for your morning coffee. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast) and ETTampa on Instagram (www.instagram.com/ettampa/) to learn how you can enter for a chance to win a sampler pack of products from Cured Nutrition.  

Anyone that dines out on a regular basis will definitely want to check out this week's throwback episode of Addicted to Fitness podcast. Nick and Shannon reach back in the ATF vault to share their tips on everything from menu research to drink selection for individuals trying maintain their healthy eating habits while dining out. 

Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast) and ETTampa on Instagram (www.instagram.com/ettampa/) to learn how you can enter for a chance to win a sampler pack of products from Cured Nutrition.

This episode of Addicted to Fitness features an interview with CEO and founding partner of Cured Nutrition Joseph Sheehey. Nick and Joseph discuss the pros and cons of competitive bodybuilding, his transition from aerospace engineering to producing CBD products, and Cured's method to producing the highest quality CBD, functional mushroom, and adaptogenic herbs contain products. If you're interested in learning more about Joseph and Cured Nutrition visit curednutrition.com.

Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast) and ETTampa on Instagram (www.instagram.com/ettampa/) to learn how you can enter for a chance to win a sampler pack of products from Cured Nutrition.

This week's Addicted to Fitness informs you on the importance of an anti-inflammatory diet. Nick and Shannon discuss what inflammation is, what health issues chronic inflammation can cause, and what foods can increase or decrease inflammation in your body. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. 

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast) and ETTampa on Instagram (www.instagram.com/ettampa/) to learn how you can enter for a chance to win past ATF guest Kathleen Trotter's book Your Fittest Future Self.