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Addicted To Fitness Podcast

Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast. If you'd like to learn more about Elemental Training Tampa, check us out on Facebook (facebook.com/ElementalTampa), Instagram & Twitter (@ETTampa) or head to elementaltampa.com. Music courtesy of Music ⓒ - Twin Musicom (https://www.youtube.com/watch?v=THZbmNwZMHs)
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Addicted To Fitness Podcast
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Now displaying: November, 2021
Nov 29, 2021

This week's Addicted to Fitness describes the similarity between exercise and CBD/THC supplements. Nick and Shannon outline a recent study that discovered exercise can produce 'cannabis-like' like substances in your body which have been shown to reduce the inflammation associated with chronic diseases like arthritis. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.

Nov 22, 2021

This week's Addicted to Fitness provides tools and tips on how you can maintain your health & fitness around Thanksgiving. Nick and Shannon describe activities you should perform before, during, and after the holiday to minimize any of its detrimental effects on your health. Let us know how you did with your Pre-Holiday Season ATF Fitness Challenge (follow @ettampa on IG) by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) for free workout & fitness ideas

Nov 15, 2021

This week's Addicted to Fitness features this year's edition of gift suggestions for the fitness fanatic in your life. Nick and Shannon describe what recovery devices, fitness experiences, and hydration tools they would purchase for themselves or the fitness minded individual in their lives. Let us know how you're doing with your Pre-Holiday Season ATF Fitness Challenge (follow @ettampa on IG) by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) for free workout & fitness ideas

Nov 8, 2021

This week's Addicted to Fitness addresses a condition that affects a significant number of individuals during the Fall & Winter months. Nick and Shannon describe the symptoms of Seasonal Affective Disorder (SAD) and non pharmaceutical methods to beating this severe form of the winter blues. Let us know how you're doing with your Pre-Holiday Season ATF Fitness Challenge (follow @ettampa on IG) by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) for free workout & fitness ideas

Nov 8, 2021

This week's Addicted to Fitness addresses a condition that affects a significant number of individuals during the Fall & Winter months. Nick and Shannon describe the symptoms of Seasonal Affective Disorder (SAD) and non pharmaceutical methods to beating this severe form of the winter blues. Let us know how you're doing with your Pre-Holiday Season ATF Fitness Challenge (follow @ettampa on IG) by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) for free workout & fitness ideas

Nov 1, 2021

This week's throwback Addicted to Fitness provides several fitness & health related gifts you should consider getting or giving this holiday season. Nick and Shannon recommend what exercise equipment, workout necessities, and recovery tools they would purchase for themselves or the fitness minded individual in their lives. Let us know how you're doing with your Pre-Holiday Season ATF Fitness Challenge (follow @ettampa on IG) by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) for free workout & fitness ideas

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