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Addicted To Fitness Podcast

Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast. If you'd like to learn more about Elemental Training Tampa, check us out on Facebook (facebook.com/ElementalTampa), Instagram & Twitter (@ETTampa) or head to elementaltampa.com. Music courtesy of Music ⓒ - Twin Musicom (https://www.youtube.com/watch?v=THZbmNwZMHs)
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Addicted To Fitness Podcast
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Now displaying: May, 2020
Dealing with the Emotions of Reopening 0
May 25, 2020

This week's Addicted to Fitness examine the emotional roller coaster associated with reopening after the COVID-19 quarantine. Nick and Shannon discuss how individuals are reacting to reopening procedures and their methods for deciding on how to do what's best for your family & community. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.  

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast) and ETTampa on Instagram (www.instagram.com/ettampa/) to learn how you can enter for a chance to win past ATF guest Kathleen Trotter's book Your Fittest Future Self.

An Interview with Author & Nutrition Expert Udo Erasmus 0
May 18, 2020

This episode of Addicted to Fitness features an interview with author, nutrition expert, and co-founder of the Udo’s Choice supplement brand Udo Erasmus. Nick and Udo discuss how the COVID19 quarantine can be beneficial, the importance of omega fatty acids in your diet, and why you should throw your frying pan away. If you're interested in learning more about Udo, visit udoerasmus.com and visit udoschoice.com to learn more about his supplements.

Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.

Reinventing Yourself in the Face of COVID-19 0
May 11, 2020

This week's Addicted to Fitness takes a departure from the podcast's typical presentation of data and studies. Nick and Shannon describe how COVID-19 has affected their personal and professional lives and why learning how to pivot is currently a necessary skill. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.  

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Head to atf.copenotes.com to sign up for a free 2 week trial of beneficial mental wellness text messages from Cope Notes. Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.

Coronavirus Myths Debunked 0
May 4, 2020

This week's Addicted to Fitness analyzes several myths circulating about COVID-19. Nick and Shannon examine why breath holding, bat soup, 5G, and other Coronavirus myths were created and why they are inaccurate. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.  

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Head to atf.copenotes.com to sign up for a free 2 week trial of beneficial mental wellness text messages from Cope Notes. Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.

 

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