This week's throwback Addicted to Fitness features Nick's recent appearance on the Cope Notes Podcast. In this old school episode, The host of the Cope Notes podcast, and former ATF guest, Johnny Crowder and Nick discuss, yacht rock, the benefits of punching something, and how delayed gratification is the key to success. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan delivered to you through the Tampa Strength App