This week's Addicted to Fitness takes an in-depth look into liquid calories. Nick and Shannon share the positive & negative aspects of juicing and discuss whether or not moderate alcohol consumption can provide any health benefits. Check out elementaltampa.com for additional information about the topics discussed in this episode and take advantage of Elemental Training Tampa's free fitness consultation offer by emailing Nick at elementaltampa@gmail.com. Don't forget to please rate, review and share the podcast.