This week's throwback episode of Addicted to Fitness looks back on health news that was overshadowed & overlooked due to the Coronavirus. Nick and Shannon discuss a daily exercise that everyone can do to reduce all-cause mortality, the cognitive benefits of living with an optimist and why lemon and coffee don't mix. Follow the newly created podcast profile on Instagram @TheATFPodcast to get all the details on how you can enter the lavish listener giveaway yet. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
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